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My Wellness Journey | Daily Journal + Habit Tracker + Life Planner + Health Log

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My Wellness Journey | Daily Journal + Habit Tracker + Life Planner + Health Log

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How to Eliminate Your Fears | Step-by-Step Accountability Guide


Fear is a state of mind seeking to ruminate and keep you stuck instead of taking action.

Take accountability into your own hands by mastering your mind one day at a time.

Manage the critical areas of your life with ease:


1. Assessment

  • Maslow's Hierarchy of Needs Check-in Journal
  • Chakra Alignment Journal
  • SMART Goal Planner
  • Budget & Expense Tracker


2. Brain Dump

  • Daily Gratitude Journal
  • Daily Wellness Log
  • Decompress Worries Journal
  • Daily Journal

3. Planner

  • Daily Task Organizer
  • Daily Schedule
  • Monthly Habit Tracker
  • Food Journal
  • Weekly Planner

4. Health

  • Appointment Log
  • Period Cycle Tracker (optional)
  • Pet Journal
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Digital copies of each section to use throughout the year

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